観自在菩薩、
行深般若波羅蜜多時、
照見五蘊皆空、
度一切苦厄。
舎利子、色は空に異ならず、
空は色に異ならず；
色即是空、空即是色。
受・想・行・識もまた然り。
舎利子、是諸法空相、
不生不滅、
不垢不浄、
不増不減。
是故空中無色、
無受想行識；
無眼耳鼻舌身意、
無色声香味触法；
無眼界、乃至
無意識界；
無無明、亦無無明尽；
乃至無老死、亦無老死尽。
無苦集滅道；
無智、亦無得。
以無所得故、
菩提薩埵依般若波羅蜜多故、
心無掛碍。
無掛碍故、無有恐怖；
遠离顛倒夢想、
究竟涅槃。
三世诸佛、依般若波羅蜜多故、
得阿耨多罗三藐三菩提。
故知般若波羅蜜多、
是大神咒、是大明咒、
是无上咒、是无等等咒；
能除一切苦、
真实不虚。
故说般若波羅蜜多咒、
即说咒曰：
“揭谛、揭谛、般若波罗揭谛、
菩提萨埵。” (3x)
The Heart Sutra, or “Prajnaparamita Hridaya,” is one of the most important texts in Mahayana Buddhism and a key scripture in the Prajnaparamita (Perfection of Wisdom) tradition. It is renowned for its concise and rich distillation of the concept of emptiness (śūnyatā), a central tenet in Buddhist philosophy. The Heart Sutra emphasises that all phenomena are empty of intrinsic existence and essence. It famously encapsulates this teaching with the phrase “Form is emptiness, emptiness is form.” In this context, to avoid misunderstanding of the word “emptiness means nothing or a void’’ a better word to use would be “stillness’’ because nothingness sits in the space of stillness’’ with the author’s understanding.
Heart Sutra is a profound Sutra that eliminates all darkness, fear and sufferings formations in the mind.
The Miracle is Within You
Our True Minds 